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Super Food & Health Food, Flaxseed, Nutrition by Natalie
Wiki Flaxseed
http://en.wikipedia.org/wiki/Flax
Flaxseeds are a health food & diet food. Get the nutrition facts and health & wellness benefits for flax seed.
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Duration : 0:9:42
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Can I grind it, and …
Can I grind it, and then freeze it??
Frosted Flakes and …
Frosted Flakes and Raisin Bran
I don’t eat cereals …
I don’t eat cereals. I eat seeds, sesame, pumpkin and sunflower.
I eat porridge with …
I eat porridge with Linwoods Flaxseed (available in Holland and Barrett, United Kingdom) and a handful of blueberries.
Porridge with honey …
Porridge with honey and skim milk ya cant beat it
i have natural oats …
i have natural oats, with flax seeds and then i have 8 egg whites
kellogs special k
kellogs special k
old fashion Oats
old fashion Oats
I know it may sound …
I know it may sound weird… but I’ve been enjoying cold raw oats as my cereal… mixed in a bowl with organic yogurt, a bit of filtered water and ground flax seed and kept in the fridge over night then adding a banana and various berries and sprouted sunflower seeds to taste first thing in the morning! Zing! =oD
great videos- …
great videos- specially if you have a medical condition to cure.
apples with milk …
QUESTION can I boil flax seeds? drink it like tea?
apples with milk and one spon of honney with nuts and very little quaeker! yam yam….
kellogs mini wheats …
kellogs mini wheats, steel cut oats, quinoa.
oatmeal, coconut …
oatmeal, coconut milk powder, vanilla sugar, cinnamon, whip topping. yum
I prefer ezekiel …
I prefer ezekiel cereal, 1/2 cup with 2 tbsp hempseed, 4 tbsp hempseed protein, 1 tablespoon ground flaxseed, 1 tbsp, syllium husk, 1 tbsp omega chia, 1 tsp ashwagandha, 1/2 tsp camu camu, 1 cup wild blueberries, and 2 cups water.
it differs alot, …
it differs alot, mostly i like sweet cerial, like fruit loops, dig’em and frosted flakes, though somethimes I eat the five grain cheerio cerial aswell!
oatmeal
oatmeal
cheerios
cheerios
I think that it is …
I think that it is necessary to drink a lot of water (or tea or something like that) after eating fax seed….at least that’s what is written on my box of flax seeds…so I always drink two glasses of water immediately after eating the seeds.
Cheerios
Cheerios
granola
granola
Cascadian farms …
Cascadian farms organic chex cereal
Cheerioes
Raisin bran
Thank you so much!! …
Thank you so much!!! I I would love to see more video on the “best” protein sources.
One of my favorite …
One of my favorite cereals is blue corn meal, cook like oatmeal with a little butter and brown sugar.
oatmeal, almond …
oatmeal, almond milk bc i cant have soy(i make it with a little almonds with cinnamon and water), and two or three strawberries… yum!
i dont eat it …
i dont eat it anymore i do green smoothies