Nutrition and Your Mental Health

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Nutrition and Your Mental Health

What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency.

Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly.

This isn’t to say that all depression is caused by bad nutrition but it’s certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won’t function correctly.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

To find out more about orthomolecular psychiatry visit,

http://orthomolecular.org/index.shtml

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:39


[youtube R1U6ZQ_KaHs]

This entry was posted in health and tagged , , , , , , . Bookmark the permalink.

25 Responses to Nutrition and Your Mental Health

  1. Eye2EyeIIIV says:

    All healthcare …
    All healthcare ministries should watch this:

    /watch?v=PIPz56EvvqU&
    :D

  2. sweetypie000 says:

    boning natalie …
    boning natalie often would cheer me up no ends i can tell you

  3. idontknowwhattoputrn says:

    I fully endorse …
    I fully endorse this message! Here the truth! Hallelujah! really good message for people to hear

  4. tnfellow says:

    Hydrangea root and …
    Hydrangea root and marshmellow root have been proven to relieve pain assoc. with urinary tract / kidney stones in minutes and will dissolve most stones within a few days,,, for about $25,,, research it then u decide

  5. skinheadice says:

    i love Natalie
    i love Natalie

  6. skinheadice says:

    I love you …
    I love you natalie-can we be friends?

  7. liplylips says:

    natalies videos are …
    natalies videos are always so good. I feel like i can trust her! I want to be just like her

  8. GodmadeSilver says:

    There is a good …
    There is a good place to get Colloidal Silver Wholesale at SacredColloidalSilver(.)com They have 1 Gallon for only $99.99. The product is awesome and is getting great reviews. They don’t use any salts or proteins just pure silver and pure water.

  9. rich0292 says:

    sopka1985, sorry …
    sopka1985, sorry but your wrong, jenpaxton your right, ‘all’ oils derived from vegetable sources are very high in omega 6, and v. low in omega 3, you want to increase your consumption of omega 3 because most people do not get enough (through eating non-organic animal products, with the wrong ratio of these fats).

  10. Thor990 says:

    Great info. I …
    Great info. I concur and teach much of the same!

  11. martinmary555 says:

    She is right I …
    She is right I can’t find the book, I have read it. By Hoffman, some time ago!!! martinmary555 at my video

  12. sourjoe420 says:

    Thoughts on …
    Thoughts on wheatgrass?

  13. DaxusDragon says:

    what’s the best …
    what’s the best food for brain? is true that best food for brain is the ones which have Vit. E

  14. youngrasta612 says:

    Like o m g this is …
    Like o m g this is so awesome!

  15. jenpaxton says:

    grape seed oil is a …
    grape seed oil is a great product but it contains only trace amounts of Omega 3. It is high in Omega 6, not omega 3.

  16. Snousage says:

    Hahahaha!! Cartman!!
    Hahahaha!! Cartman!!

  17. thomasdcki says:

    Whatever. I’ll do …
    Whatever. I’ll do what I want!!

  18. SwissLoverdotcom says:

    Is it wrong for a …
    Is it wrong for a man to have a sugar baby or a woman to have sugar daddy?? It is an absolutely extramarital relationship, but more and more services came out on Internet focusing on this kind of relationship. such as ^-^ Sugar Daddy Love . com^-^it’s the biggest sugar dating site for beautiful woman and rich man!

  19. sopka1985 says:

    apples have major …
    apples have major amount of iron…
    grape seed oil for you omega 3 … great in salads! don’t heat it.

  20. mookixox says:

    watch?v=WDeAA2QtJQk …
    watch?v=WDeAA2QtJQk
    Mercury in vaccinations…all medical field workers please make this information go viral, H1N1 mandatory injections.

  21. yransrm says:

    Speaken of health …
    Speaken of health try healthy coffee
    GANOSOUTH. Com

  22. LeftTechticle says:

    that smile she …
    that smile she throws in every once and a while is priceless

  23. freetothinkify says:

    I was eating all of …
    I was eating all of this before. Maybe meat really is bad.

  24. HR1800 says:

    Nurses do not take …
    Nurses do not take care of themselves, look closely at their faces, dark circles under their eyes, skin blah, they eat fast food, work exhausted, don’t take vitamins.

  25. LadiesBowlingForFun says:

    I watched Joey …
    I watched Joey Petroni’s video on High Fructose Corn Syrup and it had me feeling great. I will try your ideas and let you know!