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<channel>
	<title>Institutions &#187; healthy</title>
	<atom:link href="http://www.nsimh.net/tag/healthy/feed/" rel="self" type="application/rss+xml" />
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		<title>How Does Insurance Work?</title>
		<link>http://www.nsimh.net/health-insurance/how-does-insurance-work/</link>
		<comments>http://www.nsimh.net/health-insurance/how-does-insurance-work/#comments</comments>
		<pubDate>Sun, 09 May 2010 09:03:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health insurance]]></category>
		<category><![CDATA[coverage]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Humana]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[insurer]]></category>
		<category><![CDATA[Smart]]></category>
		<category><![CDATA[Stay]]></category>

		<guid isPermaLink="false">http://www.nsimh.net/health-insurance/how-does-insurance-work</guid>
		<description><![CDATA[Its about economy of scale. When you sign up for healthcare coverage, you join a group of other people to combine your healthcare purchasing power. Your insurer covers the whole group, rather than individuals, so everyone shares the cost of &#8230; <a href="http://www.nsimh.net/health-insurance/how-does-insurance-work/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/nXfGeMNnBsM/2.jpg" align="left">Its about economy of scale. When you sign up for healthcare coverage, you join a group of other people to combine your healthcare purchasing power. Your insurer covers the whole group, rather than individuals, so everyone shares the cost of staying healthy.-Stay Smart Stay Healthy</p>
<p>See more vidoes at: http://www.youtube.com/user/staysmartstayhealthy</p>
<p>Duration : <b>0:2:0</b></p>
<p><span id="more-1116"></span><br />[youtube nXfGeMNnBsM]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Vaginal Delivery (Sex Health Guru Pregnancy Series)</title>
		<link>http://www.nsimh.net/health/vaginal-delivery-sex-health-guru-pregnancy-series/</link>
		<comments>http://www.nsimh.net/health/vaginal-delivery-sex-health-guru-pregnancy-series/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 11:29:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health]]></category>
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		<category><![CDATA[birth]]></category>
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		<category><![CDATA[childbirth]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[contraction]]></category>
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		<category><![CDATA[home]]></category>
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		<category><![CDATA[position]]></category>
		<category><![CDATA[pregnancy]]></category>
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		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.nsimh.net/health/vaginal-delivery-sex-health-guru-pregnancy-series</guid>
		<description><![CDATA[Two-thirds of monthers choose to have a vaginal delivery. Learn more about what happens during the process. ――――――――――――――――――――――― WATCH MORE PREGNANCY VIDEOS! Click Here: »»» http://pregnancy.healthguru.com/content/browse/cid/15/sid/35?268Delivery3YT Watch the best pregnancy videos on the web: http://sexhealthguru.com/index.php?pregnancy-1&#38;YT268Delivery3 Duration : 0:3:35 [youtube 649hOtiPb-8]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/649hOtiPb-8/2.jpg" align="left">Two-thirds of monthers choose to have a vaginal delivery. Learn more about what happens during the process. ――――――――――――――――――――――― WATCH MORE PREGNANCY VIDEOS! Click Here: »»» http://pregnancy.healthguru.com/content/browse/cid/15/sid/35?268Delivery3YT </p>
<p>Watch the best pregnancy videos on the web:<br />
http://sexhealthguru.com/index.php?pregnancy-1&amp;YT268Delivery3</p>
<p>Duration : <b>0:3:35</b></p>
<p><span id="more-1054"></span><br />[youtube 649hOtiPb-8]</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Fruit Smoothie Recipes * Banana Smoothie Recipe * Raw Food Magazine &#8211; Vibrance!</title>
		<link>http://www.nsimh.net/natural-health/fruit-smoothie-recipes-banana-smoothie-recipe-raw-food-magazine-vibrance/</link>
		<comments>http://www.nsimh.net/natural-health/fruit-smoothie-recipes-banana-smoothie-recipe-raw-food-magazine-vibrance/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 09:31:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[natural health]]></category>
		<category><![CDATA[alkalize]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[beverage]]></category>
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		<category><![CDATA[vibrance]]></category>
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		<guid isPermaLink="false">http://www.nsimh.net/natural-health/fruit-smoothie-recipes-banana-smoothie-recipe-raw-food-magazine-vibrance</guid>
		<description><![CDATA[Natural Health Magazine * Health Magazines Online * How to Make a Smoothie * Healthy Smoothie Recipes * Raw Food Magazines * Raw Food Recipes * Vibrance Magazine * http://vibrancemagazine.com * ❤ Dan&#8217;s Favorite Fruit Smoothie Recipe &#38; Natural Health &#8230; <a href="http://www.nsimh.net/natural-health/fruit-smoothie-recipes-banana-smoothie-recipe-raw-food-magazine-vibrance/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/2D-worYqgno/2.jpg" align="left">Natural Health Magazine *<br />
Health Magazines Online *<br />
How to Make a Smoothie *<br />
Healthy Smoothie Recipes *<br />
Raw Food Magazines *<br />
Raw Food Recipes *<br />
Vibrance Magazine *<br />
http://vibrancemagazine.com *</p>
<p>❤ Dan&#8217;s Favorite Fruit Smoothie Recipe &amp;<br />
Natural Health Magazine, Vibrance Magazine,<br />
whose Executive Editor is David Klein, PhD ❤</p>
<p>* Detox, Go Low Fat or Fat Free,<br />
Eliminate Toxicity, and more with Fruit! *</p>
<p>* I n g r e d i e n t s *<br />
— 2 Young Coconuts (Coconut Water)</p>
<p>— 1-2 cups of fresh Figs</p>
<p>— 4 Bananas, as ripe as you can stand <img src='http://www.nsimh.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>— 1 bunch of Kale (with leaves torn off of stems)</p>
<p>* P r e p a r a t i o n *<br />
— 1) Open young coconuts to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j</p>
<p>— 2) Add the coconut water, fresh figs, bananas and kale leaves to your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9</p>
<p>— 3) Blend until desired consistency is reached.</p>
<p>— 4) Enjoy!</p>
<p>* I n s p i r a t i o n *<br />
— Figs are really good for your body, and especially for men and their virility</p>
<p>— If you are just starting out on the raw food path, make the mental decision to aim for 80% raw, and then just always focus on adding as much raw food as you can to your diet.  Do not worry if you aren&#8217;t 100% raw!</p>
<p>— Take it easy, and remember that slow and steady wins the race.</p>
<p>— Be prepared for the possibility that you will go through some challenges as your body detoxes, and no longer receives artificial stimulants from cooked foods and the chemicals that were in them.  Your adrenals could very well have shut down while receiving these artificial stimulants, so it might take a bit of time before your body gets them recharged and functioning again&#8230;but it *will* happen.</p>
<p>— Remember&#8230;you are on nature&#8217;s schedule!  Allow your body to clean itself out and get naturally functioning again.  It has taken your whole life to get where you are, so it is going to take some time to undo everything.  You won&#8217;t get healthy overnight, but you *will* get healthy as fast as mother nature allows!</p>
<p>—*—*—*—  VIBRANCE MAGAZINE  —*—*—*—<br />
DAN&#8217;S FAVORITE RAW FOOD MAGAZINE!</p>
<p>** Visit http://vibrancemagazine.com to subscribe **</p>
<p>— If any of you are looking for some inspiration in written form in addition to these videos, then I *highly* recommend that you subscribe to VIBRANCE MAGAZINE, which is by far my *favorite* raw food magazine.  Formerly known as &#8220;Living Nutrition Magazine&#8221; from 1996-2008, today it is now VIBRANCE MAGAZINE and is published twice a year exclusively in a digital format.  Each issue is jam-packed with highly illuminating content which is beneficial, informative, and most importantly can be easily applied to *your* life.</p>
<p>— Each issue features several thought-provoking articles, which I&#8217;m sure you will enjoy as much as I do.  For example, the past issue that I read had articles on: raw food athletes, rock dust, comfort foods and their raw food equivalents.</p>
<p>— During all the tough times I experienced when I first went raw, reading this magazine was sometimes the only thing that could keep me on track!  Especially during the times when I didn&#8217;t (yet) have any like-minded friends to lean on for support on the raw food path.</p>
<p>— For years, I have always looked up to the editor of the magazine, Dave Klein, and today I am honored to be able to call him my friend.  He asked me if I would let my viewers know about his magazine and I said I would be more than happy to share this with them!  I truly think you will enjoy this magazine and all it has to offer&#8230;.for you know me&#8230;.if I didn&#8217;t think it was high-quality information, then I wouldn&#8217;t be sharing it with you!  It really is raw food inspiration of the highest caliber.</p>
<p>** Visit http://vibrancemagazine.com to subscribe **</p>
<p>❤ You Like?  &#8230;then Please Subscribe! ❤<br />
— Please click the yellow &#8216;Subscribe&#8217; button above, so I can keep on keeping on&#8230; helping *you* to keep on keeping on!!</p>
<p>❤ ADD ME AS A FRIEND ON FACEBOOK! ❤<br />
I would love to communicate with you there.<br />
Just click here: http://bit.ly/1acIhU</p>
<p>Love,  Dan</p>
<p>Duration : <b>0:9:58</b></p>
<p><span id="more-1044"></span><br />[youtube 2D-worYqgno]</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Singapore Health Promotion Board &#8211; The FLU BUG</title>
		<link>http://www.nsimh.net/health-promotion/singapore-health-promotion-board-the-flu-bug/</link>
		<comments>http://www.nsimh.net/health-promotion/singapore-health-promotion-board-the-flu-bug/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 05:18:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health promotion]]></category>
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		<guid isPermaLink="false">http://www.nsimh.net/health-promotion/singapore-health-promotion-board-the-flu-bug</guid>
		<description><![CDATA[How Far Can Your Flu Bug Go? Watch How Flu Spreads&#8230; Check out our mobile site on your phone and stand to win cash prizes! Simply SMS &#8216;FLUFREE&#8217; to 38008 (M1 &#38; StarHub Toll-free), 83877901 (SingTel) Duration : 0:0:20 [youtube &#8230; <a href="http://www.nsimh.net/health-promotion/singapore-health-promotion-board-the-flu-bug/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/K2HFZ1MvBmA/2.jpg" align="left">How Far Can Your Flu Bug Go? Watch How Flu Spreads&#8230;</p>
<p>Check out our mobile site on your phone and stand to win cash prizes!<br />
Simply SMS &#8216;FLUFREE&#8217; to 38008 (M1 &amp; StarHub Toll-free), 83877901 (SingTel)</p>
<p>Duration : <b>0:0:20</b></p>
<p><span id="more-853"></span><br />[youtube K2HFZ1MvBmA]</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Healthier Lives in a Safer World: UC Berkeley School of Public Health</title>
		<link>http://www.nsimh.net/public-health/healthier-lives-in-a-safer-world-uc-berkeley-school-of-public-health-2/</link>
		<comments>http://www.nsimh.net/public-health/healthier-lives-in-a-safer-world-uc-berkeley-school-of-public-health-2/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 18:01:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[public health]]></category>
		<category><![CDATA[alumni]]></category>
		<category><![CDATA[berkeley]]></category>
		<category><![CDATA[Cal]]></category>
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		<category><![CDATA[yt:quality=high]]></category>

		<guid isPermaLink="false">http://www.nsimh.net/public-health/healthier-lives-in-a-safer-world-uc-berkeley-school-of-public-health-2</guid>
		<description><![CDATA[Building on a campus tradition of preeminent interdisciplinary and transdisciplinary scholarship, education, and public engagement that challenges conventional thinking, the UC Berkeley School of Public Health develops diverse leaders equipped to help solve the health challenges of the 21st century &#8230; <a href="http://www.nsimh.net/public-health/healthier-lives-in-a-safer-world-uc-berkeley-school-of-public-health-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/tU88BwwT-PQ/2.jpg" align="left">Building on a campus tradition of preeminent interdisciplinary and transdisciplinary scholarship, education, and public engagement that challenges conventional thinking, the UC Berkeley School of Public Health develops diverse leaders equipped to help solve the health challenges of the 21st century and beyond. The school conducts world class, rigorous research; applies knowledge to prevent disease and injury and promote the health of individuals and communities in California, the U.S. and the world; develops diverse leaders for professional and research careers; and enhances the knowledge and skills of the public health workforce. Web site: http://sph.berkeley.edu</p>
<p>Duration : <b>0:7:57</b></p>
<p><span id="more-520"></span><br />[youtube tU88BwwT-PQ]</p>
]]></content:encoded>
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		<item>
		<title>2009 UC Berkeley Public Health Hero Award &#8211; Dr. John E. Wennberg</title>
		<link>http://www.nsimh.net/public-health/2009-uc-berkeley-public-health-hero-award-dr-john-e-wennberg-2/</link>
		<comments>http://www.nsimh.net/public-health/2009-uc-berkeley-public-health-hero-award-dr-john-e-wennberg-2/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 12:04:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[public health]]></category>
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		<guid isPermaLink="false">http://www.nsimh.net/public-health/2009-uc-berkeley-public-health-hero-award-dr-john-e-wennberg-2</guid>
		<description><![CDATA[On March 18, 2009, the UC Berkeley National Public Health Hero Award was presented to Dr. John E. Wennberg at a ceremony held at the Yerba Buena Center for the Arts in San Francisco. The Public Health Heroes Award was &#8230; <a href="http://www.nsimh.net/public-health/2009-uc-berkeley-public-health-hero-award-dr-john-e-wennberg-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/lr9Uh2RjFU0/2.jpg" align="left">On March 18, 2009, the UC Berkeley National Public Health Hero Award was presented to Dr. John E. Wennberg at a ceremony held at the Yerba Buena Center for the Arts in San Francisco. The Public Health Heroes Award was established by the UC Berkeley School of Public Health to broaden people&#8217;s awareness and understanding of the public health field by recognizing individuals and organizations for their significant contributions and exceptional commitment to promoting and protecting the health of the human population. Dr. Wennberg was honored for his leadership in pointing the way for cost reduction and efficacy improvements in the U.S. health care system.</p>
<p>http://sph.berkeley.edu/</p>
<p>Duration : <b>0:6:52</b></p>
<p><span id="more-312"></span><br />[youtube lr9Uh2RjFU0]</p>
]]></content:encoded>
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		<title>A Plan for Healthy Living: Health Promotion</title>
		<link>http://www.nsimh.net/health-promotion/a-plan-for-healthy-living-health-promotion/</link>
		<comments>http://www.nsimh.net/health-promotion/a-plan-for-healthy-living-health-promotion/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 17:04:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health promotion]]></category>
		<category><![CDATA[biometric]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[screening]]></category>

		<guid isPermaLink="false">http://www.nsimh.net/health-promotion/a-plan-for-healthy-living-health-promotion</guid>
		<description><![CDATA[UPMC Health Plan&#8217;s on-site health promotion programs are designed to help employees stay healthy so they get sick less, miss fewer days or work, and stay on the job longer. Duration : 0:4:12 [youtube aZm7FKdE3pg]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/aZm7FKdE3pg/2.jpg" align="left">UPMC Health Plan&#8217;s on-site health promotion programs are designed to help employees stay healthy so they get sick less, miss fewer days or work, and stay on the job longer.</p>
<p>Duration : <b>0:4:12</b></p>
<p><span id="more-128"></span><br />[youtube aZm7FKdE3pg]</p>
]]></content:encoded>
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		<item>
		<title>A Plan for Healthy Living: Health Promotion</title>
		<link>http://www.nsimh.net/health-promotion/a-plan-for-healthy-living-health-promotion/</link>
		<comments>http://www.nsimh.net/health-promotion/a-plan-for-healthy-living-health-promotion/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 17:04:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health promotion]]></category>
		<category><![CDATA[biometric]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[screening]]></category>

		<guid isPermaLink="false">http://www.nsimh.net/health-promotion/a-plan-for-healthy-living-health-promotion</guid>
		<description><![CDATA[UPMC Health Plan&#8217;s on-site health promotion programs are designed to help employees stay healthy so they get sick less, miss fewer days or work, and stay on the job longer. Duration : 0:4:12 [youtube aZm7FKdE3pg]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/aZm7FKdE3pg/2.jpg" align="left">UPMC Health Plan&#8217;s on-site health promotion programs are designed to help employees stay healthy so they get sick less, miss fewer days or work, and stay on the job longer.</p>
<p>Duration : <b>0:4:12</b></p>
<p><span id="more-127"></span><br />[youtube aZm7FKdE3pg]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Health Savings Accounts</title>
		<link>http://www.nsimh.net/health-plans/health-savings-accounts/</link>
		<comments>http://www.nsimh.net/health-plans/health-savings-accounts/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 17:04:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health plans]]></category>
		<category><![CDATA[Accounts]]></category>
		<category><![CDATA[And]]></category>
		<category><![CDATA[CDHP]]></category>
		<category><![CDATA[FSA]]></category>
		<category><![CDATA[HDHP]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[HRA]]></category>
		<category><![CDATA[HSA]]></category>
		<category><![CDATA[Humana]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[Savings]]></category>
		<category><![CDATA[Smart]]></category>
		<category><![CDATA[Stay]]></category>

		<guid isPermaLink="false">http://www.nsimh.net/health-plans/health-savings-accounts</guid>
		<description><![CDATA[A simple explanation about HSAs, FSAs,and HDHPs. -Stay Smart Stay Healthy See more videos at: http://www.youtube.com/user/staysmartstayhealthy.com Duration : 0:2:52 [youtube ouOrwGMBp8c]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ouOrwGMBp8c/2.jpg" align="left">A simple explanation about HSAs, FSAs,and HDHPs. -Stay Smart Stay Healthy<br />
See more videos at: http://www.youtube.com/user/staysmartstayhealthy.com</p>
<p>Duration : <b>0:2:52</b></p>
<p><span id="more-125"></span><br />[youtube ouOrwGMBp8c]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Health Savings Accounts</title>
		<link>http://www.nsimh.net/health-plans/health-savings-accounts-2/</link>
		<comments>http://www.nsimh.net/health-plans/health-savings-accounts-2/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 17:04:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[health plans]]></category>
		<category><![CDATA[Accounts]]></category>
		<category><![CDATA[And]]></category>
		<category><![CDATA[CDHP]]></category>
		<category><![CDATA[FSA]]></category>
		<category><![CDATA[HDHP]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[HRA]]></category>
		<category><![CDATA[HSA]]></category>
		<category><![CDATA[Humana]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[Savings]]></category>
		<category><![CDATA[Smart]]></category>
		<category><![CDATA[Stay]]></category>

		<guid isPermaLink="false">http://www.nsimh.net/health-plans/health-savings-accounts-2</guid>
		<description><![CDATA[A simple explanation about HSAs, FSAs,and HDHPs. -Stay Smart Stay Healthy See more videos at: http://www.youtube.com/user/staysmartstayhealthy.com Duration : 0:2:52 [youtube ouOrwGMBp8c]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ouOrwGMBp8c/2.jpg" align="left">A simple explanation about HSAs, FSAs,and HDHPs. -Stay Smart Stay Healthy<br />
See more videos at: http://www.youtube.com/user/staysmartstayhealthy.com</p>
<p>Duration : <b>0:2:52</b></p>
<p><span id="more-126"></span><br />[youtube ouOrwGMBp8c]</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
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