Institutions » nutrition

Fruit Smoothie Recipes * Banana Smoothie Recipe * Raw Food Magazine – Vibrance!

admin — Tue, 20 Apr 2010 09:31:26 +0000

Natural Health Magazine *
Health Magazines Online *
How to Make a Smoothie *
Healthy Smoothie Recipes *
Raw Food Magazines *
Raw Food Recipes *
Vibrance Magazine *
http://vibrancemagazine.com *

❤ Dan’s Favorite Fruit Smoothie Recipe &
Natural Health Magazine, Vibrance Magazine,
whose Executive Editor is David Klein, PhD ❤

* Detox, Go Low Fat or Fat Free,
Eliminate Toxicity, and more with Fruit! *

* I n g r e d i e n t s *
— 2 Young Coconuts (Coconut Water)

— 1-2 cups of fresh Figs

— 4 Bananas, as ripe as you can stand

— 1 bunch of Kale (with leaves torn off of stems)

* P r e p a r a t i o n *
— 1) Open young coconuts to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j

— 2) Add the coconut water, fresh figs, bananas and kale leaves to your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

— 3) Blend until desired consistency is reached.

— 4) Enjoy!

* I n s p i r a t i o n *
— Figs are really good for your body, and especially for men and their virility

— If you are just starting out on the raw food path, make the mental decision to aim for 80% raw, and then just always focus on adding as much raw food as you can to your diet. Do not worry if you aren’t 100% raw!

— Take it easy, and remember that slow and steady wins the race.

— Be prepared for the possibility that you will go through some challenges as your body detoxes, and no longer receives artificial stimulants from cooked foods and the chemicals that were in them. Your adrenals could very well have shut down while receiving these artificial stimulants, so it might take a bit of time before your body gets them recharged and functioning again…but it *will* happen.

— Remember…you are on nature’s schedule! Allow your body to clean itself out and get naturally functioning again. It has taken your whole life to get where you are, so it is going to take some time to undo everything. You won’t get healthy overnight, but you *will* get healthy as fast as mother nature allows!

—*—*—*— VIBRANCE MAGAZINE —*—*—*—
DAN’S FAVORITE RAW FOOD MAGAZINE!

** Visit http://vibrancemagazine.com to subscribe **

— If any of you are looking for some inspiration in written form in addition to these videos, then I *highly* recommend that you subscribe to VIBRANCE MAGAZINE, which is by far my *favorite* raw food magazine. Formerly known as “Living Nutrition Magazine” from 1996-2008, today it is now VIBRANCE MAGAZINE and is published twice a year exclusively in a digital format. Each issue is jam-packed with highly illuminating content which is beneficial, informative, and most importantly can be easily applied to *your* life.

— Each issue features several thought-provoking articles, which I’m sure you will enjoy as much as I do. For example, the past issue that I read had articles on: raw food athletes, rock dust, comfort foods and their raw food equivalents.

— During all the tough times I experienced when I first went raw, reading this magazine was sometimes the only thing that could keep me on track! Especially during the times when I didn’t (yet) have any like-minded friends to lean on for support on the raw food path.

— For years, I have always looked up to the editor of the magazine, Dave Klein, and today I am honored to be able to call him my friend. He asked me if I would let my viewers know about his magazine and I said I would be more than happy to share this with them! I truly think you will enjoy this magazine and all it has to offer….for you know me….if I didn’t think it was high-quality information, then I wouldn’t be sharing it with you! It really is raw food inspiration of the highest caliber.

** Visit http://vibrancemagazine.com to subscribe **

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan

Duration : 0:9:58

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Flaxseed, Super Food & Health Food, Nutrition by Natalie

admin — Sat, 17 Apr 2010 09:19:11 +0000

Friend me on MySpace
http://www.myspace.com/psychtruth

Super Food & Health Food, Flaxseed, Nutrition by Natalie

Wiki Flaxseed
http://en.wikipedia.org/wiki/Flax

Flaxseeds are a health food & diet food. Get the nutrition facts and health & wellness benefits for flax seed.

Naturopaths Judy and Julie from Eastland Natural Health in Ringwood, Victoria

admin — Wed, 14 Apr 2010 09:32:16 +0000

For more information about Eastland Natural Health go to http://www.naturaltherapypages.com.au/therapist/1894 or call 03 9870 9224

Judy and Julie are experienced, highly trained practitioners of Naturopathy, Classical Homoeopathy, Live Blood Analysis, Specialist Iridology and Nutrition. They are trained to provide you with the tools and support you need, to regain the healthy body and mind you deserve. They are specialized in Anxiety, Depression, Women’s Health, Fertility, Children’s Health, Skin Problems, Syndrome X and Gastro Intestinal Problems.

Duration : 0:3:14

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Beyond Medicine – Natural Health Empowerment – Episode 7

admin — Fri, 02 Apr 2010 12:08:21 +0000

We look at the barriers to good health, and discuss the natural approach to optimum health, with Dr. Lane Sebring and other experts. In this episode, Anti-aging.

Duration : 0:9:47

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Most Astonishing Health Disaster of the 20th Century

admin — Tue, 16 Mar 2010 00:09:48 +0000

For over 100 years conventional medicine has seized control of the US health care system and as a result we have over 800,000 people who are killed by interacting with this system. It is likely that over 50 million Americans have died prematurely from this abuse.

Duration : 0:5:10

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Medical Science vs. Natural Health & Alternative Medicine

admin — Sun, 07 Mar 2010 07:10:19 +0000

Be My Friend
http://www.myspace.com/psychtruth

Medical Science vs. Natural Health & Alternative Medicine

Are drugs the answer to your health problems?

Better Body Clinical Nutrition
Joe Stickland, A.C.N
Applied Clinical Nutritionist

Visits Joseph’s Website at
http://www.nutritionaustin.com

This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://psychetruth.blogspot.com/

Duration : 0:11:11

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Man Drinking Fat. NYC Health Anti-Soda Ad. Are You Pouring on the Pounds?

admin — Sat, 26 Dec 2009 12:35:41 +0000

For a discussion of this video and more information on the topic, visit us on Facebook: http://www.facebook.com/drinkingfat Tell us what you think of this video by taking a short survey at http://www.nyc.gov/html/doh/html/cdp/cdp_pan_youtube_survey.shtml
Disgusted? Most people don’t realize how easy it is to gain weight from drinking sugary sodas, juice drinks, sport drinks and sweetened tea and coffee drinks. Just one 20-ounce bottle of soda can pack 250 calories and more than 16 teaspoons of sugar. Is the lemon-flavored iced tea any better? Not by much with 210 calories and 14½ teaspoons of sugar. Sugar-sweetened beverages add hundreds of calories to your diet each day. Don’t drink yourself fat. Try water. It’s good.

Duration : 0:0:33

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Obesity Weighs Down Health Care

admin — Thu, 19 Nov 2009 11:15:04 +0000

A new projection estimates that 40 percent of Americans will be obese by the year 2018, signifying the worst health problem in U.S. history. As Jeff Glor reports, health care costs could skyrocket nationwide.

Duration : 0:2:11

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“Health Food” vs. Healthy Food — How to read labels

admin — Thu, 29 Oct 2009 15:42:28 +0000

Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don’t.

But Jeff Novick, MS, RD — of the McDougall program — does. And in his full talk he shows the 3 easy steps you MUST know if you ever buy foods at any supermarket or “health” food store.

In this online excerpt, Novick — who used to be a food service manager at Kraft Foods — exposes one of the dirty secrets major food corporations use to deceive consumers. It’s no accident labels are so confusing!

High-protein/low-carb diet proponents claim that the US started eating “low-fat” foods 20 years ago and yet still gained weight, “proving” that the low-fat diet wasn’t effective.

But that’s nonsense, as Novick demonstrates in his talk.

The foods weren’t/aren’t low-fat at all. Food companies use sleight of hand to make them appear that way.

Novick shows how to cut through the nonsense of food labeling to see what you need to see, and understand what you’re really getting.

This is an excerpt from Novick’s 80-minute talk at the VegSource 2007 Healthy Lifestyle Expo, and part of a 12-part series of top health expert presentations.

In his full fascinating and entertaining presentation, Novick teachers the “three easy rules” for cutting through the b.s. and quickly understanding food labels, to know exactly what you’re getting. After watching his talk, you’ll never look at packaged food the same!

You can get a DVD set featuring all 12 amazing talks from the Expo 2007. CLICK HERE for more info: https://secure2.vegsource.com/catalog/

or go to VEGSOURCE.COM and click on STORE

Duration : 0:9:24

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Why Soy Is NOT a Health Food www.mercola.com

admin — Sat, 17 Oct 2009 18:50:50 +0000

Review of the health problems with soy and why it is not the health food you were led to believe it is.

Duration : 0:5:21

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